Life You Love LaboratoryTM Seminars
BIGGBY COFFEE exists to support you in building a life you love!
We believe that if you want to build a life you love, you need to first have four foundational areas of life solidly in place: you need to be able to exceed your basic needs, to have a sense of personal vitality, to have a sense of belonging in life, and to know who you want to be in life. These 2-hour Seminars are designed to introduce you into an exploration of these four areas in a way that sets you up to either continue your exploration on your own or to go on to our in-depth 6–week Life You Love Laboratory Workshops.
Discovering Your Personal Vitality Seminar
How you feel about your physical, emotional, mental, and spiritual vitality is more important than any objective measure of it. No matter where you’re starting from, this seminar will help you begin to learn about ways to invest in yourself in these important areas.
This seminar will meet via Zoom and you will participate in activities to help you explore what wellness means to you, often discovering aspects you hadn’t considered before.. You will then assess your own personal vitality and based on your results, make a plan to move forward, which might include the deeper dive of enrolling in the 6-week Discovering Your Personal Vitality Workshop.
Knowing Who You Want to Be Seminar Do you know what you want to do with your life? How do you want to be as a person? Do you know what your life is building toward? This seminar will help you begin to answer those questions for yourself and get you started building a life of your dreams!
This seminar will meet via Zoom and explore your relationship to goal setting and then work through activities to get you started on developing a vision for your life. Our aim is to leave you with an understanding of how visioning works and the desire to continue the work on your own or to enroll in the 6-week Knowing Who You Want to Be Workshop.
The Ability to Exceed Your Basic Needs Seminar
Are you setting aside 10% of your income to invest in your future? No matter how you answered that question, the Basic Needs Seminar is for you. During this 2-hour seminar, you’ll access the tools you need to look beyond the boring budget, explore your relationship with money, craft an inspiring vision for your financial future, and begin building a life you love!
This seminar will meet via Zoom and dive into basic budgeting ideas, debt-reduction tools, and financial planning worksheets – all to help you get intentional about your financial past, present, and future! Our aim is to leave you with an understanding of your relationship to money and the desire to continue the work, either on your own or by enrolling in the 6-week Basic Needs Workshop.
Sense of Belonging Seminar
Do you have a place where you feel like you can be your authentic self? Whether this is with your family, friends, at work, etc., this workshop can help you on your journey to feeling fully accepted for who you are by the communities you engage with.
This seminar will meet via Zoom and you will take a look at how you fit into the groups you are a part of, explore your own personal self-image, discuss the power of vulnerability, and what being valued means to you. When you complete this seminar, you’ll be ready to dive into the 6-week Sense of Belonging Workshop.